With the busy lives so many of us live, our thinking becomes overactive, so we get lost in our thoughts and we forget who we really are and what we are capable of. Leading spiritual teacher and best-selling author ‘Eckhart Tolle’ makes meditation easy in this 30 minute Guided Meditation.
The purpose of this meditation is simply to ‘be’; so thinking is not important or required during this meditation. Enjoy!
The Above Video is from the YouTube channel ‘Eckhart Tolle’.
The image used for this post is by ‘Marcela Alessandra’ (sourced from ‘Pexels’).