9 Steps To A Healthy Gut

Natural health experts ‘Dr Josh Axe’ and ‘Jordan Rubin’ share in this Video 9 Natural Steps To A Healthier Gut. Many experts agree that gut health is the foundation for overall health. Conditions like leaky gut are linked to numerous diseases and research also suggests there is a connection between your gut and emotions – so it’s common sense that gut health is important!

Dr. Josh Axe and Jordan also answer some common questions about water, kefir, aloe vera, probiotics, kombucha and more.

The Above Video is from the YouTube Channel ‘Dr Josh Axe’.

The image used for this post is by ‘GIOIA’ (sourced from ‘Canva’).