How To Quit Sugar

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One thing many of us find hard to quit is Sugar. The cravings are real! The concept of quitting sugar is very simple, however it’s not so easy. In this 7 minute Video ‘Dr. Josh Axe’ shares with us 4 steps to overcome sugar cravings naturally. The 4 steps are very simple and Dr. Axe explains it all in a way that is easy toView Now

Overnight Oats 5 Ways

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Do you like the sound of having Dessert for Breakfast? Canadian foodie and dietician Sadia from ‘Pick Up Limes’ shares in this Video 5 simple and delicious overnight oat recipes. These recipes only take a few minutes to prepare, and ensure you have a delicious and nutritious breakfast ready to grab-and-go the following day. There is something here for everyone, including a recipe with anView Now

Turmeric Latte 3 Ways

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If you are wanting to decrease your coffee intake, or simply enjoy a hot delicious drink with no caffeine and many health benefits, then Turmeric Lattes could be your next best thing! If you are not a fan of turmeric, you may be pleasantly surprised! We share 3 different Video recipes for you, depending on how much time you have, your taste and dietary requirements,View Now

Healing Celery Juice

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In this short Video best-selling author and originator of the global celery juice movement, ‘Anthony William’ shares an easy step-by step method showing you the best way to make celery juice, so you can receive the maximum health benefits that this superfood has to offer. To get started all you need is a large bunch of fresh celery, a juicer, or a blender and nutView Now

Green Smoothie Ideas

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Smoothies are a great, no-fuss, fast and easy way to get nutrients into your body, any time of the day!  This video from ‘HealthNut Nutrition’ takes us through 3 different green smoothie recipe ideas, all including fresh nutritious green vegetables! You can easily change certain ingredients to better suit your requirements. There are no rules with smoothies. The main thing is to stick to nutritiousView Now

Plant-Based Buddha Bowls

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Looking for some plant-based meal inspiration? ‘Buddha Bowls’ are wholesome dishes generally made of various greens, raw or roasted veggies, and a grain like quinoa or brown rice. In this 9 minute easy-watch video ‘Tish Wonders’ will guide you through steps, giving you ideas on how to make 3 different, delicious, plant-based Buddha Bowls. If you don’t eat a particular food shown, then simply replaceView Now