Fasting Benefits

Are you tired of aches, pains, inflammation and health problems? In this Impact Theory Video, ‘Dr. Alan Goldhamer’, founder of TrueNorth Health Center, discusses the incredible healing benefits of Water Fasting. He covers the mechanics of fasting, complications that can occur, biomarkers to look out for, as well as what foods to include more of, and what foods to avoid after a fast has been completed.

IMPORTANT INFORMATION: Water Fasting is not for everyone and can be dangerous if care is not taken. Consult a medical professional to make sure Water Fasting is safe for you.

The Above Video is from the YouTube channel ‘Tom Bilyeu’.

The image used for this post is by ‘Patrik Felker’ from ‘Pexels’.