Mastering Your Emotions

Emotion prescribes our action and colors our world. This short 7 minute Video by ‘Freedom in Thought’ highlights how we all have different lives, beliefs, perspectives and perceptions, and by changing our beliefs, perspectives and perceptions we can change our emotions – and essentially our lives.

When we are experiencing “negative” emotions – maybe it’s just our mind that needs to change, and not that which we think is creating those negative emotions.

The Above Video is from the YouTube channel ‘Freedom in Thought’.

The image used for this post is by ‘Luan Rezendey’ (Sourced from ‘Pexels’)


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